Hi everyone, my name is Rebecca and I live in the Hampshire country side with my husband, Adam. I work as the admin and IT advisor at a local secondary school, which I really enjoy.
Tuesday, 17 December 2019
What's the best colour lighting for sleep?
Contrary to popular belief, the blue light from screens might not be that bad, researchers say.
from BBC News - Technology https://www.bbc.co.uk/news/health-50807011
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